Laura Parry, LCSW owns Roots & Branches Wellness in Lehi, Utah. We discuss self-compassion, matrescence, and inner child work.
Resources discussed in the episode:
If you are interested in working with her or one of the other therapists at their practice, you can call or text (385) 352-3251 or message them on their website
Note: We briefly discuss intrusive thoughts during the episode. Intrusive thoughts are common, but for some people they can be a symptom of OCD or another PMAD, so don't hesitate to seek help if you are experiencing intrusive thoughts.
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