The Sad Moms Club Podcast Artwork Image

The Sad Moms Club

Joni Lybbert

A podcast to connect Utah women, especially those who are pregnant and postpartum, to the local maternal mental health resources available. I interview providers around Utah to help bring therapy tips and coping skills conveniently to your ear-holes. 

Season 2 starts August of 2023.

All About Attachment Styles with Thoughts on ThoughtsSeptember 20, 2023
Episode artwork
Intro to Sex Therapy with Monica Ashton, LCSW, CSTSeptember 13, 2023
Episode artwork
Sustainable Wellness Within Hustle Culture with Erin Shepard, LCSWSeptember 06, 2023
Episode artwork
Postpartum OCD and Anxiety with Jenna Overbaugh, LPCMay 03, 2023
Episode artwork
How to Make Mom Friends with Anj Lineback, LCSWApril 26, 2023
Episode artwork
Cassie's Story of HELLP Syndrome and Postpartum DepressionApril 19, 2023
Episode artwork
Common Fertility Questions with Deirdre Conway, MDApril 12, 2023
Episode artwork
How to Find a Maternal Mental Health TherapistApril 05, 2023
Episode artwork
Louisa's Personal Story of Postpartum Depression and Postpartum AnxietyMarch 29, 2023
Episode artwork
Starting Couples Therapy and Usable Tools for Couples with Emily Freeze, LMFTMarch 22, 2023
Episode artwork
The Mental Load and Perfectionism with Betty Flores, LCSWMarch 15, 2023
Episode artwork
Loneliness and How to Make Friends as an Adult February 22, 2023
Episode artwork
Pregnancy and Infant Loss with Camille Hawkins, LCSWFebruary 15, 2023
Episode artwork
Annie's Infertility Story and the Utah Infertility Resource Center (UIRC)February 08, 2023
Episode artwork
Building Blocks of Mental Health with Dr. Lauren Gimbel, MDFebruary 01, 2023
Episode artwork
Advice About Pelvic Floor Physical Therapy with Sam Dawson-Tandy, DPTJanuary 25, 2023
Episode artwork
The Emily Effect: Emily's Story of Postpartum AnxietyJanuary 18, 2023
Episode artwork
The Postpartum Brain and Strategies to Nurture Mom with Jessica Allred, LCSWJanuary 11, 2023
Episode artwork
Substance Use and Pregnancy with Jasmin Charles, PAJanuary 04, 2023
Episode artwork
Baby Blues, Postpartum Depression, and Postpartum Anxiety Diagnoses with Ashley Henderson, LCSWDecember 14, 2022
Episode artwork
Psychiatric Medications in Pregnancy with Alyssa Hickert, MD December 07, 2022
Episode artwork
Postpartum Depression and Tools to Help by Jamie Hales, LCSWNovember 30, 2022
Episode artwork
How Parenthood Changes Couplehood with Misty DeMann, LMFTNovember 23, 2022
Episode artwork
Boundaries and DEAR MAN with Lyndsey Proctor, LCSWNovember 16, 2022
Episode artwork
Self-Compassion and Inner Child Work with Laura Parry, LCSWNovember 09, 2022
Episode artwork