The Sad Moms Club Podcast Artwork Image

The Sad Moms Club

Joni Lybbert

A podcast to connect Utah women--especially those who are infertile, pregnant, or postpartum--to the local maternal mental health resources available. I interview providers around Utah to help bring therapy tips and coping skills conveniently to your ear-holes. 

45. From Isolation to Empowerment: Domestic Violence Realities and ResourcesJune 11, 2024
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44. Connection is Key: Foster Care and Trauma with Rachel Garrett, MSMay 28, 2024
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43. Supporting Utah Families: Resources and Care Coordination ExplainedMay 14, 2024
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42. Why Should I Hire A Postpartum Doula? with Bountiful DoulasMay 07, 2024
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41. Brook's Story: Overcoming Birth Trauma and Embracing Self-AdvocacyApril 30, 2024
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40. Why Your Anxiety Isn't Getting Better with Morgan Slade, LCSWApril 23, 2024
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39. NCRPxOB PMADs Podcast Episode 3: Suicide and Crisis SituationsMarch 21, 2024
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38. NCRPxOB PMADs Podcast Episode 2: Perinatal AnxietyMarch 21, 2024
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37. NCRPxOB PMADs Podcast Episode 1: Perinatal DepressionMarch 21, 2024
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36. Unbiased, Inclusive, & Accessible Birthing Classes with Ashley Brichter, Owner of BirthsmarterMarch 12, 2024
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35. Becoming a Mother with Rosie CardFebruary 27, 2024
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34. Feeding your Newborn: Lactation, Latch, Positioning, and Pumping with Holly Hill, RN, IBCLCFebruary 06, 2024
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33. How a Miscarriage Led to Mrs. Utah America with Baylee DemarsJanuary 23, 2024
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32. Infertility: Endometriosis, IUI, and IVFJanuary 09, 2024
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31. Anger and Motherhood with Hannah Sawitsky, CMHCNovember 01, 2023
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30. The Impact of Birth Trauma and How to Start Healing with Amy-Rose White, LCSWOctober 25, 2023
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29. Introduction to Adoption with co-owner of Utah Adoption Specialists Kim Perry, LCSWOctober 18, 2023
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28. Planning for the Postpartum Period with Dr. Allyce Jones, DNP, PMHNPOctober 11, 2023
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27. Rehab Your Pelvic Floor During Pregnancy and Postpartum with Vagina Magician Betty DeLass, PT, DPTOctober 04, 2023
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26. Healthcare Workers and Perinatal Anxiety with Olivia Mayerle September 27, 2023
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25. Improving Relationships Postpartum with Thoughts on Thoughts PodcastSeptember 20, 2023
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24. Intro to Sex Therapy with Monica Ashton, LCSW, CSTSeptember 13, 2023
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23. Sustainable Wellness Within Hustle Culture with Erin Shepard, LCSWSeptember 06, 2023
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22. Postpartum OCD and Anxiety with Jenna Overbaugh, LPCMay 03, 2023
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21. How to Make Mom Friends with Anj Lineback, LCSWApril 26, 2023
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