The Sad Moms Club Podcast Artwork Image

The Sad Moms Club

Joni Lybbert

A podcast to connect Utah women, especially those who are pregnant and postpartum, to the local maternal mental health resources available. I interview providers around Utah to help bring therapy tips and coping skills conveniently to your ear-holes. 

Season 2 starts August of 2023.

Anger and Motherhood with Hannah Sawitsky, CMHCNovember 01, 2023
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The Impact of Birth Trauma and How to Start Healing with Amy-Rose White, LCSWOctober 25, 2023
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Introduction to Adoption with co-owner of Utah Adoption Specialists Kim Perry, LCSWOctober 18, 2023
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Planning for the Postpartum Period with Dr. Allyce Jones, DNP, PMHNPOctober 11, 2023
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Rehab Your Pelvic Floor During Pregnancy and Postpartum with Vagina Magician Betty DeLass, PT, DPTOctober 04, 2023
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Healthcare Workers and Perinatal Anxiety with Olivia Mayerle September 27, 2023
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Improving Relationships Postpartum with Thoughts on Thoughts PodcastSeptember 20, 2023
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Intro to Sex Therapy with Monica Ashton, LCSW, CSTSeptember 13, 2023
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Sustainable Wellness Within Hustle Culture with Erin Shepard, LCSWSeptember 06, 2023
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Postpartum OCD and Anxiety with Jenna Overbaugh, LPCMay 03, 2023
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How to Make Mom Friends with Anj Lineback, LCSWApril 26, 2023
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Cassie's Story of HELLP Syndrome and Postpartum DepressionApril 19, 2023
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Common Fertility Questions with Deirdre Conway, MDApril 12, 2023
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How to Find a Maternal Mental Health TherapistApril 05, 2023
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Louisa's Personal Story of Postpartum Depression and Postpartum AnxietyMarch 29, 2023
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Starting Couples Therapy and Usable Tools for Couples with Emily Freeze, LMFTMarch 22, 2023
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The Mental Load and Perfectionism with Betty Flores, LCSWMarch 15, 2023
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Loneliness and How to Make Friends as an Adult February 22, 2023
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Pregnancy and Infant Loss with Camille Hawkins, LCSWFebruary 15, 2023
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Annie's Infertility Story and the Utah Infertility Resource Center (UIRC)February 08, 2023
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Building Blocks of Mental Health with Dr. Lauren Gimbel, MDFebruary 01, 2023
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Advice About Pelvic Floor Physical Therapy with Sam Dawson-Tandy, DPTJanuary 25, 2023
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The Emily Effect: Emily's Story of Postpartum AnxietyJanuary 18, 2023
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The Postpartum Brain and Strategies to Nurture Mom with Jessica Allred, LCSWJanuary 11, 2023
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Substance Use and Pregnancy with Jasmin Charles, PAJanuary 04, 2023
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