The Sad Moms Club
14. Loneliness and How to Make Friends as an Adult
February 22, 2023
Joni Lybbert
Season 1
Episode 14
14. Loneliness and How to Make Friends as an Adult
The Sad Moms Club
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The Sad Moms Club
14. Loneliness and How to Make Friends as an Adult
Feb 22, 2023
Season 1
Episode 14
Joni Lybbert
This episode we talk about some of my experiences with loneliness, why connection is so important for humans, and some tips on how to make friends as an adult.
Resources:
- PSI Online Support Groups
- Call or Text PSI Help Line: 1-800-944-4773
- maternalmentalhealth.utah.gov
- What makes a good life? Lessons from the longest study on happiness TEDTalk by Robert Waldinger
- Making Friends as An Adult by Thoughts on Thoughts
- This could be why you're depressed or anxious by Johann Hari
- BumbleBFF
- Peanut App
The Sad Moms Club's Instagram: @the.sad.moms.club
Follow along on The Sad Moms Club's Instagram: @the.sad.moms.club
This episode we talk about some of my experiences with loneliness, why connection is so important for humans, and some tips on how to make friends as an adult.
Resources:
- PSI Online Support Groups
- Call or Text PSI Help Line: 1-800-944-4773
- maternalmentalhealth.utah.gov
- What makes a good life? Lessons from the longest study on happiness TEDTalk by Robert Waldinger
- Making Friends as An Adult by Thoughts on Thoughts
- This could be why you're depressed or anxious by Johann Hari
- BumbleBFF
- Peanut App
The Sad Moms Club's Instagram: @the.sad.moms.club
Follow along on The Sad Moms Club's Instagram: @the.sad.moms.club