The Sad Moms Club
A podcast to connect Utah women--especially those who are infertile, pregnant, or postpartum--to the local maternal mental health resources available. I interview providers around Utah to help bring therapy tips and coping skills conveniently to your ear-holes.
The Sad Moms Club
17. Louisa's Personal Story of Postpartum Depression and Postpartum Anxiety
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Season 1
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Episode 17
I get to talk to Louisa, a local Utah mother of two children. She shares her personal experience with postpartum depression and postpartum anxiety after delivering her first daughter and adopting her second. She explains some of her thoughts from when she was struggling the most and how therapy helped her.
Resources:
- PSI Helpline: 1-800-944-4773 Louisa actually called this number and the PSI coordinator emailed her the next day with a list of therapists who were currently taking clients.
- Utah's Website: find a maternal mental health therapist in Utah
- PSI's Provider Directory: find a maternal mental health therapist in any state
- TIPP Skill
- Climb out of the Darkness Utah. Sign up using this link.
- Join a Climb near you.
The Sad Moms Club's Instagram: @the.sad.moms.club
Follow along on The Sad Moms Club's Instagram: @the.sad.moms.club
