The Sad Moms Club
A podcast to connect Utah women--especially those who are infertile, pregnant, or postpartum--to the local maternal mental health resources available. I interview providers around Utah to help bring therapy tips and coping skills conveniently to your ear-holes.
The Sad Moms Club
18. How to Find a Maternal Mental Health Therapist
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Season 1
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Episode 18
Short solo episode on my number one question: how do I find a therapist who specializes in maternal mental health AND who takes my insurance AND who I like AND is taking new clients?
I also talk about how I navigate these sites, so the options are not so overwhelming. Here are the resources I share in the episode:
- PSI Helpline
- PSI Directory
- PSI Support Groups
- Utah-Specific Maternal Mental Health Website
- Psychology Today
Follow along on The Sad Moms Club's Instagram: @the.sad.moms.club
Follow along on The Sad Moms Club's Instagram: @the.sad.moms.club